My name is Cree Carrico and I'm a fitness lover by day and an opera singer by night who lost 100lbs the hard way! Taking charge of my health has made me feel like I could conquer anything, not because I look better, but because I feel stronger! I want you to experience that power!
I know firsthand how intimidating the world of health and wellness can be. It is my goal to be a breath of fresh air, relieve your fitness fears and inspire healthy bodies, minds and souls.
My method? Make it fun and develop small habits over time that lead to big change! I specialize in free weight and cardio training, focusing on core stability and strength used in everyday movements and having a darn good time while doing it.
Whoever you are, whatever your background, I will inspire you to dream big while giving you the resources you need to make those dreams a reality. Knowledge is power. Change is possible. You CAN do it, and I will help you to get there.
