For those of us fortunate enough to call Estes Park home, we cherish our time outdoors. Except, it’s February. We could enjoy a gorgeous bluebird day with bright sun and blue skies over the snow-covered mountains; just perfect for a hike…or…the weather could be windy, snowy and not conducive to that hike at all. It’s not surprising that research shows exercise levels decrease in the wintertime.
According to national statistics, 10,000 Baby Boomers (those born between 1946 and 1964) turn 65 every day. In a 2017 article written for The Motley Fool, Matthew Frankel described some interesting statistics about the Boomers. “Despite the common perception of the millennial "start-up" culture, baby boomers are twice as likely as millennials to start a new business. Furthermore, 45% of baby boomers consider themselves to be entrepreneurs”.
The Estes Valley Recreation and Park District is excited to announce the addition of LES MILLS fitness programs to the group fitness lineup at the Estes Valley Community Center: “The Rec”